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Vet Empowered Signature Programme
Getting Started & Key Information
Start Here (10:33)
Your Coaching Session Links
Your Workbook
Important Reminders
Resources & Bonus Content
IMPORTANT: Meditations & Regulating Resources (36:58)
Video: What do I reaaaally want? (11:50)
Video: What is a self-relationship?
Video: Getting Started with Journaling (43:52)
Miscellaneous Resources
Apps (4:01)
Lesson 1
Lesson 1 (65:31)
Resources
Lesson 2
Lesson 2 (62:43)
Resources
Lesson 3
Lesson 3 (72:29)
Resources
Lesson 4
Lesson 4 (70:10)
Resources
Lesson 5
Lesson 5 (64:43)
Resources
Lesson 6
Lesson 6 (55:33)
Resources
Next Steps
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