Next Level Habits
An action based 2 hour workshop to help YOU make sustainable changes...
Are you ready to make a sustainable change by taking your habits to the next level?
"You don't rise to the level of your goals, you fall to the level of your systems" - James Clear
It's not about the goal, but who we become along the way. And, if you've spent any time with us before, you'll know it's not about changing, but rediscovering who you already were. You are a valuable, 1 in 400 trillion, kick-ass human, who is capable of whatever you truly want to do.
In this session we'll help you take action on setting up healthy habits that help you to smash the rest of the year. This is suitable for both those in practice, and those who have side hustles, businesses or have moved into non-clinical roles.
- Why ineffective ways of making change leave most people stuck and disappointed, and how to avoid them.
- How to hack our minds to work with us, not against us.
- Techniques that you can take forward for anything that you're working towards.
- We'll give you space to take some action, rather than just thinking about it.
Come along and be a part of something. Let's be positive changemakers and use these insights to make the rest of the week, month and year, your most authentic yet.
This is a recording of our live session.
THIS COURSE IS NOT A REPLACEMENT FOR THERAPY, COUNSELING, OR INDIVIDUAL COACHING WORK. ANY ACTIONS TAKEN ARE THE RESPONSIBILITY OF THE VIEWER AND RELY ON THEM MAKING A JUDGMENT AROUND THE APPROPRIATENESS OF TRYING ANYTHING TALKED ABOUT IN THIS COURSE AT THEIR OWN PERSONAL RISK, KNOWING THEIR OWN INDIVIDUAL CIRCUMSTANCES. IF ANY DOUBT, WE'D SUGGEST CONSULTING A MEDICAL PROFESSIONAL BEFORE STARTING OR CONTINUING THE COURSE. THE CONTENT IN THIS COURSE IS FOR EDUCATIONAL PURPOSES AND IS A SUGGESTION ONLY, THE TIMESCALE IS ALSO A SUGGESTION. RESULTS ARE NOT PROMISED NOR GUARANTEED, EVERY INDIVIDUAL IS DIFFERENT. AT VET EMPOWERED, WE'D ALWAYS SUGGEST DISCUSSING PERSONAL CIRCUMSTANCES AND SEEKING SUPPORT AS AND WHEN NEEDED.
Katie Ford and Claire Grigson, co-founders of Vet Empowered, a personal development platform for veterinary professionals.